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11 Jul 2022
Ernestina Francois

Discipline Is Not a Punishment!

"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it" Hebrews 12:11 (ESV). Growing up in West Africa, modelling discipline was a common practice in everyday activities. Although I do not recall verbally hearing the word it[...]

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08 Jul 2022
Jane Berube

Sinking in the Deep 

It was a hot sunny day, and the lake water was a welcome retreat from the heat. Laughing and splashing about, my brother and I enjoyed swimming in the lake with two of our friends, Susan and Angel. With no care in the world, we were happy to have a place to play and enjoy the afternoon. Then, as quickly as the fun had started, i[...]

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06 Jul 2022
Andreas Basson

Tempted to Judge

“If God can transfigure the greatest evil into the greatest gift, then He intends to turn whatever you are experiencing right now into a gift” Ann Voskamp. We have come to the end of yet another unprecedented month, year, and week... filled with many obstacles. I don’t know about you, but it’s been a long couple of year[...]

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04 Jul 2022
Doyinsola Ogunremi

That Really Moved Me

"When Jesus saw her weeping, and the Jews who had come with her also weeping, he was deeply moved in his spirit…." John 11:33 (ESV).  'That moved me to tears.'   'Wow, that was so moving.'  This idea of things we encounter moving us is very common in our everyday language. Often, we attribute the cause of this movement[...]

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01 Jul 2022
Lori Boucher

Discipline: A Consequence or a Gift?

Is discipline a consequence or a gift? The answer depends on where you have rooted your identity. As a little girl, I learned how to gain my parents' approval from a young age. Be good, do good, be better, do better, don't be a hassle, don't make waves. The problem was that no one could always be good, so inevitably, this led to[...]

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29 Jun 2022
Rick Davidson

How Can I Be Saved by Grace?

My story, PRIOR to being rescued by the saving grace of Jesus, was not very pretty. I was not a person who sought to help or support others. My focus was specifically all about ME. I loathed Christians. I thought of them as hollow puppets with no understanding of anything beyond a bunch of rules that they blindly followed. Whil[...]

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27 Jun 2022
Melissa Lapensee

Ripples

While in prayer, asking the Lord what He would have me write about for this month’s Heartstrong Blog Post, I immediately saw a picture of a rock being thrown into water and ripples being generated out from the place of the rock's impact. This image came along with the thought that what we say matters. Even a smile or one word[...]

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24 Jun 2022
Andreas Basson

Come Close

“Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded.” James 4:8 (ESV). Come close to God, and God will come close to you. I remember life before constant digital noise: no inbox pings, Twitter tweets or Instagram notifications. Because of the Covid-19[...]

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22 Jun 2022
Rebecca Meier

Just Be

Whenever we would be driving long distances with our kids, we would limit screens and devices. Inevitably, every single time there would be an eruption of complaints. Even though we remained consistent on our road trip rules, the ever-wondering question would be raised, "What else are we supposed to do?" The answer was always, "[...]

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20 Jun 2022
Valda Goudie

Loving Your Body Enough

“Mirror, mirror on the wall; who’s the fairest of them all?” The queen nodded and smiled brightly at her reflection when the mirror confirmed that it was still her beauty that outshone everyone else’s. She fixed an unruly lock of her glossy black hair and blew herself a kiss. She would ask someone to draw her a bath lat[...]

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